Looking back at her journey into yoga, Morgan realizes that it really is darkest just before the dawn. The light of yoga came into Morgan’s life during a time that felt like unending darkness. Chronic anxiety had become a daily part of Morgan’s life, and it was yoga that provided the tools & strength necessary for her to take back control.
The physical practice paired with a strong focus on the breath helped her overcome much of her anxiety, as well as take her to a new level in how she felt physically. Yoga is now a way of life for Morgan- she makes a daily effort to practice both on and off the mat.
Morgan studied with Priti Robyn Ross, 500 E-RYT & Jay Karlinski, 500 RYT, both esteemed Kripalu teachers. Her training has taught her that yoga is for everyone, no matter age, size or physical ability. Morgan likes to provide her students with a not only a physical practice but a mental one as well. Her goal is for her students to leave class feeling awakened, relaxed, and really sweaty.