New to Yoga

Beginner Series at the Hudson Yoga Project

New to Yoga Beginner Series

Dates: April 15th – May 13th, 2018

Lead teacher: Alex

Schedule: Sunday’s 8:15am

This series is excellent for anyone new to yoga. Working with the same teacher each week in a small group setting, students will learn the basic postures, modifications, and breathing techniques to provide a solid foundation of yoga practice.
This 5-week series is designed to give practitioners the confidence to participate in group classes and to continue to grow as their practice develops.
The setting is friendly, supportive, and instructional. This is a fantastic introduction to yoga practice.
After the 5-week series is completed students will have 30 days of unlimited yoga to continue their practice.

Hudson Yoga Project

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We can’t wait to have you in our studio to try out a class and meet our community. Our team is here to answer any and all of your questions and help you find a yoga class that’s the perfect fit for you.


44 Hudson Place,

4th Floor

Hoboken, NJ 07030

Phone: 201.850.1104