Dynamic, Thoughtful & Inspirational Asana Classes

 

We love yoga and we love people. Put them together, and you can understand the heart of the Hudson Yoga Project. Our vinyasa yoga classes are creative, thoughtful and inspirational. They’re grounded in traditional alignment and yoga philosophy but catered to the modern yogi. Located in Hoboken, New Jersey, we’ve created an urban oasis for our students- a place to connect your body and mind and help manage the daily stresses of everyday life. With natural light, exposed brick, and beautiful views of the New York City skyline, our studio is the perfect place to practice, make new friends, and be part of Hudson County’s best yoga community.

Classes

Our group vinyasa yoga and yin yoga classes are available for all levels– from beginners to advanced practitioners. Our asana classes are fun, dynamic, and thoughtfully sequenced. Our goal is to help students build strength and flexibility while deepening their connection between mind, body, and breath. Our classes are offered at all times of the day and at various levels– 1, 2, 3, and open level– making it easy for students to choose the class that is the best fit for them.

CLASS SCHEDULE
Teacher Training

The Hudson Yoga Project is a premier yoga teaching school in New Jersey. Our studio is directly across from the Hoboken PATH and NJ Transit station, making it easy for aspiring yoga teachers from northern and central NJ to train at our studio. We offer Yoga Alliance certification programs at both the 200-hour and 500-hour yoga teacher training level. Our programs are lead by senior vinyasa yoga instructors who help trainees learn how to merge dynamic, thoughtful, and inspirational asana classes with intelligent sequencing grounded in traditional yoga philosophy. By joining our teaching training community, students gain a deeper understanding of their own yoga practice and uncover their authentic voice as teachers in an energetic, fun, and supportive environment.

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Voted Best Yoga Studio
In Hoboken

Hudson Yoga Project was voted the best yoga studio in Hoboken in 2017 by the readers and followers of HobokenGirl.com.

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Workshops

Workshops at the Hudson Yoga Project are designed to help students deepen their yoga practice and enrich their overall experience with wellness. Workshops are taught by both members of the HYP teaching staff and esteemed guest yoga teachers who make visits to our studio throughout the year. From Asana Labs to Ayurvedic Spa Days and Pranayama to Reiki Retreats, workshops are a great way to expand your knowledge of yoga and wellness.

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Prenatal Yoga

We offer a full prenatal yoga schedule with classes available for women at any point in their pregnancy. Our prenatal yoga teachers all practiced prenatal yoga through their own pregnancies, and are experts at creating a welcoming, compassionate environment that help mothers-to-be feel strong, relaxed, and restored throughout their pregnancy. These classes are a great way to reduce pregnancy related pain, meet other new moms, and connect with your growing baby.

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New to Yoga

The HYP is open to students of all levels. We believe that everyone can do yoga and our Beginners Series programs are designed to teach students the foundations of a safe and accessible yoga practice. Whether you’re brand new to yoga or want to strengthen your practice by getting back to basics, these introductory courses are the perfect way to learn the alignment of key yoga poses in an interactive and friendly workshop environment.

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Come practice today!

We offer a free week of yoga for local residents. Come test out our classes and find the one that’s best for you.

Get to Know The HYP

 

The HYP teaching staff is made up of the most experienced teachers in Hoboken + Jersey City. They all embrace the HYP teaching style and weave their own personalities into their classes, so you can expect the perfect mix of consistency and variety in your practice regardless of which one you take. Everyone at the HYP is warm, welcoming, and loves to spend time at the studio interacting with old friends and new. We offer free Lululemon yoga mat rentals, filtered water, changing rooms, and yoga mat storage so that the HYP can truly become your “om” away from home.

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Hudson Yoga Project

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We can’t wait to have you in our studio to try out a class and meet our community. Our team is here to answer any and all of your questions and help you find a yoga class that’s the perfect fit for you.

 

44 Hudson Place,

4th Floor

Hoboken, NJ 07030

Phone: 201.850.1104

Email: namaste@hudsonyogaproject.com