Brie Bednarski

Brie Bednarski

Brie found yoga about eight years ago and fell in love with the way both her physical and mental body felt after practicing. Each time she spent time on her mat, she found a new sense of strength and trust in the universe.

Through traumatic loss, yoga had been a constant source of love and healing for Brie. She wanted to share the incredible healing power of the practice with others and the stars aligned when she found HYP. Brie has completed both her 200hr and 300hr teacher trainings with The Hudson Yoga Project. 

Brie aims to provide students with a warm space for self-inquiry and with the tools to heal from the inside out. Her classes weave alignment-focussed movement, meditation, and breath work to connect to the body, mind, and soul. She considers the HYP studio a home and hopes to bring that same energy to her classes. 

Brie is now a full-time teacher and graphic designer. She is also passionate about long-distance running and has completed several marathons. She believes yoga has been one of the main tools that enable her to stay healthy through the milage.