Prenatal Yoga at the Hudson Yoga Project
Prenatal yoga is a welcoming, compassionate class for women at any point in their pregnancy. No prior yoga experience is needed for this restorative, relaxing and nourishing way to reduce back ache and connect with your growing baby.
Why Prenatal Yoga at The Hudson Yoga Project ?
Find your tribe
Connect with your baby
Explore movement and breath for birth
Sweat or don’t sweat…No Judgement!
Connect with local moms
Wednesday’s at 6:30pm
Saturday’s at 9:30am
Sunday’s at 9:30am
Free Week All New Students
Prenatal 10 Pack: $175
Prenatal Monthly Unlimited: $80