Beginner Series at the Hudson Yoga Project
This series is excellent for anyone new to yoga. Working with the same teacher each week in a small group setting, students will learn the basic postures, modifications, and breathing techniques to provide a solid foundation of yoga practice.
This 5-week series is designed to give practitioners the confidence to participate in group classes and to continue to grow as their practice develops.
The setting is friendly, supportive, and instructional. This is a fantastic introduction to yoga practice.
After the 5-week series is completed students will have 30 days of unlimited yoga to continue their practice.
Beginner Series Dates:
January 7th – February 4th, 2018 w/ Alex
February 11th – March 11th, 2018 w/ Patrick
January 11th – February 8th, 2018 w/ Kate
February 15th – March 15th, 2018 w/ Tam