Mommy & Me Yoga
September 12 @ 11:00 am - October 17 @ 12:00 pm| $150
$150 for Series or $30 per drop in class
Having a new baby is intense! Now you can make time for yoga AND spend time with your little one. Our postnatal class series offers you an opportunity to playfully bond with your baby while helping you move and breathe in ways that feel great. During class you will learn basic yoga poses and exercises that engage your baby (unless of course they sleep through it which is just fine, too!). Take time for yourself and come practice in a safe, loving and non-judgmental environment where you can connect with other new parents. Babies age 5 weeks up to crawling are welcome. Class led experienced yoga teacher, doula and mother, Kimberleigh Weiss-Lewit.