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The Hudson Yoga Project 300-hour Advanced Yoga Teacher Training program is designed for yoga teachers who are seeking to learn practical teaching techniques that are rooted in the sacred yoga texts but can be easily applied in a modern world. With a focus on therapeutic and restorative techniques, teachers will learn how to create intelligent and thoughtfully sequenced vinyasa yoga classes that are applicable to different populations in both private and group settings.

The training is cohesive in its methodology and is an extension of lead teacher and founder Patrick Franco Jr.’s studies with teachers from Yogamaya New York and The Iyengar Institute of New York as well as Raghunath Cappo, Professor Edwin Bryant and Radhanath Swami; many of whom will be teaching in this program.

HYP’s Advanced Yoga Teacher Training Program is built around Yoga Sutra 2.1 – Tapah Ssvadhyaya Ishwara Pranidhanani Kriya Yogah – which states:

“The systematic practice of yoga consists of three components: tapas (austerity), svadhyaya (self-study), and Ishwara pranidhana (unshakable faith in the guiding and protecting power of the Divine)”