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200-HR Teacher Training 2017-07-17T09:06:23+00:00

Spring 2018 200hr Yoga Teacher Training

Dates: March 2 – May 19th 2018

Lead Teachers: Patrick Franco, Julie Pasqual & Anna Greenberg

Schedule:  Fridays 6:30pm – 9:30pm, Saturdays & Sundays 12:15pm – 7:15pm

Cost: $3200 by January 15th, 2018, $3500 thereafter. Payment Plans Available

Contact: Email us at namaste@hudsonyogaproject.com for all questions!

The Hudson Yoga Project is a vinyasa yoga studio interested in merging dynamic, thoughtful, & inspirational asana classes around intelligent sequencing and yoga philosophy.

The Hudson Yoga Project’s 200 Hour Teacher Training is perfect for students interested in deepening their knowledge of yoga as well as aspiring teachers who want to teach yoga. The program is designed around the concept that Yoga is a 5,000 year old practice rooted in sacred texts and yet can be applied to the practical modern lifestyle in which we live. This program aims to guide practitioners towards a deeper understanding of the practice of yoga and its application in order to uncover an authentic voice.

This training is Yoga Alliance Certified and includes 180 hours of in-studio teaching and study. The following topics will be covered: Asana & Alignment, Sequencing Intelligent & Thoughtful Vinyasa Classes, Teaching Methodology, Yoga Philosophy, Breathing Techniques & Meditation, Anatomy, Hands On Assists, Finding Your Voice, Prenatal & Restorative Yoga, and The Business of Yoga.

2 Free Information Sessions Coming Up! 

Join Lead Teacher Trainers Patrick Franco and Anna Greenberg as well as Training Mentor’s Kate Lombardo & Morgan Gertler for an informational session about our upcoming 200 Hour Summer Intensive Teacher Training. Come learn about the program, ask questions, meet other like-minded students and get to know what the HYP is all about! The setting will be casual and treats will be served.

Wednesday January 17th @ 6:15pm

Sunday February 11th @ 2pm

Teacher Training

FACULTY

Patrick Franco (ERYT-500)

Patrick has lived and worked in Hoboken for over 10 years and currently raises his children in town. Patrick’s teaching is drawn from the 5000-year old tradition of yoga and rooted in ancient texts and practices but integrated and applied in a way that is relevant to the unique and modern environment in which we live. He is a 500hr (E-RYT) Experienced Registered Yoga Instructor with the Yoga Alliance.

Patrick has practiced and studied yoga since 2001 and received his E-RYT500 certification from Yogamaya New York in 2011 and his RYT200 certification from Laughing Lotus Yoga Center in 2007. Patrick is also a licensed acupuncturist in the State of New York and has a thriving acupuncture practice in NYC.

Bridgette Trezza (RYT-500)

In June of 2012 I graduated from Yogamaya New York’s 200-hour teacher training program. Coming from a dance and art background, I was, and continue to be, deeply held by the creativity and freedom yoga feeds my body and mind. Since graduating, I have completed advanced trainings- with focuses on sequencing, restorative yoga, prenatal, therapeutics, and pranayama. I am a mentor in Yogamaya’s 200hr teacher training program and a reiki practitioner. My classes are inspired by the inherent ability to root for flight, music that travels deep, and kind self inquiry.

Julie Pasqual (RYT-500)

Julie earned her 500 Hour Yoga Teaching Certification from Yogamaya in NYC. Julies’s teachers are the incomparable Stacey Brass and Bryn Chrisman (From Yogamaya) for asana, and the teachers of the staff at The Bhakti Center for philosophy. Her classes are inspired and infused with her love of the practices of bhakti, where the mind is stilled by the opening of the heart, nit-picky alignment, and a love of a good old sweaty practice!!

Anna Greenberg (RYT-500)

Anna combines heat building movement with precise, focused instruction for students to find stability and space in their bodies and minds. She has a passion for standing on her hands and loves to demystify arm balances and inversions by teaching them in a way that feels accessible, safe, and fun. She believes that if yoga is approached with consistency and discipline, along with a good sense of humor and play, the practice can be transformational. Anna earned her 500-hour Teacher Training certification from Yogamaya.

Lindsey Rozmes (Ayurveda Health Counselor)

Lindsey found yoga when she needed it most. She quickly fell in love with yoga’s heart-healing abilities and blissful buzz. This led her to pursue her 200hr certification from Laughing Lotus in NYC in 2012. More recently, she’s completed both her Ayurveda Yoga Specialist and Ayurveda Health Counselor certifications with Dr. Rosy Mann and Kathryn Templeton at the Himalayan Institute in Honesdale, PA. Lindsey believes that these ancient practices truly guide you to the brightest parts of yourself.

Kimberleigh Weiss-Lewit (MA, RYT-500, CD/CDT)

Kimberleigh is known for her thoughtful and caring approach to teaching yoga to pregnant women and everyone else. Kim has been teaching yoga for over a decade with her initial 200-hour certification from Lotus Gardens. She completed her 500-hour training with Laughing Lotus in NYC and holds a certification in prenatal yoga from Yoga Haven.

In addition to teaching prenatal yoga to many women in our community, she is honored to attend births as a certified birth doula. Using her experience to inspire others, Kim is a teacher trainer leading courses in trauma-informed yoga, prenatal yoga and birth doula work.

Hudson Yoga Project Scholarship Program

Commitment to community is a core belief of the Hudson Yoga Project, and this Scholarship Program was created as a way to honor that commitment. The HYP 200-HR YTT Scholarship will be given to a candidate who demonstrates a financial need as well as a desire to use yoga to better their own life and the lives of those around them.

Candidates for the scholarship must complete the scholarship application (information below), submit a personal essay, and attend one class at the HYP taught by a lead teacher trainer.  The winner will receive a full scholarship for the 200-Hour Teacher Training and, upon completion of the program, will be a certified yoga instructor. Candidates must be 18 years of age to apply and are required to volunteer for 2 hours per week at the studio throughout the length of the program.

To apply, please email namaste@hudsonyogaproject.com and use the email subject: Scholarship Application

Include your essay as an attached Microsoft Word Document. Essays should consist of how you want to use yoga as a way to not only improve your own life but improve the lives of others as well.

Additionally, please include the below information in your email:

  • Full Name
  • Address
  • Phone Number
  • How long you have been practicing yoga
  • Where you currently practice and the style
  • Please let us know if you’ve ever been to the Hudson Yoga Project, and if so, which class you took

Since part of the criteria for the scholarship will be based on need, please also attach a copy of your most recent tax return.

Upcoming Workshops & Teacher Training

Mommy & Me Yoga

September 19 @ 2:00 pm - October 17 @ 3:00 pm

Sunday Beginner Series in October + 1 Month of Yoga

October 1 @ 3:00 pm - October 15 @ 4:15 pm

Yoga for Runners w/ Tam Turse

October 14 @ 2:00 pm - 3:30 pm

300hr Advanced Yoga Teacher Training: Fire, Study & Devotion

October 20, 2017 @ 6:30 pm - July 1, 2018 @ 5:00 pm

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